Physiotherapy

What is a physiotherapist?

Physiotherapists are primary health care professionals that play a key role in health promotion and treatment of injury and disease.

Physiotherapists combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. All physiotherapists in Canada are qualified to provide safe and effective physiotherapy treatment.

What do physiotherapists do?

A physiotherapist’s goal is to get you moving. That means getting you to a place where you can be at your best functional capacity, maintaining that and that and then helping you prevent further injuries.

Our services are provided in a private treatment room, one-one with the physiotherapist.

Manual Therapy: Hands-on techniques to reduce pain and improve movement

Exercise Prescription: Targeted exercises designed to enhance strength, flexibility and mobility

Kinesiotaping: Therapeutic technique that provides support, reduce pain and improve muscle function.

Physio Pilates: Principals of pilates with a physiotherapist’s expertise in rehabilitation and injury prevention.

Postural Correction: Improving body alignments to alleviate pain and reduce stress on the spine.

Physiotherapy Exercise Programming (Home or Gym): Create a personalized workout plan.

Benefits of Physiotherapy

  • Pain Relief

    Physiotherapy techniques, such as manual therapy, exercise, and modalities like heat and cold therapy, can effectively alleviate pain from injuries, arthritis, and other musculoskeletal conditions.

  • Improved Mobility and Flexibility

    Through targeted exercises and stretching, physiotherapy helps restore and enhance joint flexibility and muscle strength, making everyday movements easier.

  • Supports Post-Surgery Recovery

    Physiotherapy is essential in rehabilitation after surgeries like joint replacements or ligament repairs, helping patients regain strength, mobility, and confidence.

  • Injury Prevention

    Physiotherapists assess and correct posture, alignment, and movement patterns, reducing the risk of future injuries and supporting safe physical activity.

  • Management of Chronic Conditions

    Physiotherapy is effective in managing chronic conditions, such as arthritis, osteoporosis, and chronic pain syndromes, improving quality of life and daily functioning.

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