Osteopathy is a drug-free, noninvasive approach to healthcare that focuses on diagnosing, treating, and preventing a wide range of health issues by addressing the body's structure and function. Osteopaths use hands-on techniques, such as stretching, massage, and joint manipulation, to improve alignment, enhance mobility, and support the body’s natural healing processes. Osteopathy is based on the principle that the body’s systems—musculoskeletal, circulatory, and nervous—are interconnected and capable of self-healing when in balance. By working to optimize these systems, osteopathy can relieve pain, improve physical function, and support overall health and wellness.