Pillars of Health

We are a multi-disciplinary integrative wellness clinic located in downtown Dartmouth, Nova Scotia at 10 Portland Street, Suite 101, in the Harbour Place building. Our services include Naturopathic Medicine, Chiropractic, Massage Therapy, Acupuncture,
Counseling, Physiotherapy & Osteopathy.

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Our Services

Pillars of health offers a multidisciplinary team approach to integrative care. Our unique approach to health care includes an emphasis on treating the whole person throughout the various stages of life.

Our practitioners have experience in treating all stages of life including fertility and pregnancy, labour and delivery, infancy, childhood, teens, adults and the eldery.

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Naturopathic Medicine





Massage Therapy






Physio & Osteopathy


Recipes & Nutrition Ideas

Squash Soup with Red Lentils, Ginger and Coriander

Squash Soup with Red Lentils, Ginger and Coriander

I've professed my love of soup many times before, and I especially adore a soup that acts like a meal!  And to do that, it must have protein. I recently modified one of my "regulars" to be higher in pget the recipe

Featured Practitioner

Kenton Sefcik received a diploma in Acupuncture and a honourary diploma in Traditional Chinese Medicine from the Alberta College of Acupuncture and Traditional Chinese Medicine located in Calgary, Alberta.

Our Blog

Mind your mood swings! Manage menopause naturally with Naturopathic Medicine.

May 11

I see a lot of women in my Dartmouth-based practice who have entered their perimenopausal, or menoparead more »

Summer driving tips for a safe and pain-free trip!

May 6

Over the next several months, many of us are looking forward to packing up the car and getting out read more »

Does your body need a "Spring Clean"?

May 6

Spring is time of renewal for many of us, and a time that inspires change.  Is your body craving charead more »

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