Now that the warm weather is finally here, you don’t want to waste a moment of it! So, if your idea of a fun summer is playing sports, a trip to the chiropractor may be help you reduce overuse injuries and improve performance.
Chiropractors are trained to analyze how well your spine and nervous system is working. If there are problems with the movement between the vertebral joints, the spinal nerves can be impacted, interfering in proper nerve function- this is termed a subluxation. By gently restoring movement to the joints through chiropractic adjustments, your chiropractor removes the subluxations, allowing your spine to work optimally.
SO, what this can really mean to you is that there is less stiffness in your back &/or neck and more ease of movement (in your golf swing, for example) which can translate into a better game or fewer injuries since things are working the way they should. In fact, many pro athletes have their own chiropractors.
Is this guaranteed to instantly improve my game? Of course not! You may need lessons, you may need a massage therapist, you may need to slow down and not do a million things at once. But, chiropractic care may be a step in the right direction.