Feb
17
Your heart is a very large muscle in your body, and it can get sore and tight from stress and always being on the go. Think about how your heart feels when you are hurt and stressed out. There can be a pinching feeling, pressure, a binding feeling or a clenched feeling. When the heart […]
Feb
7
It is hard to believe that we are already into February but here we are! February brings about Valentine’s Day as well as ‘Heart Health’ awareness month, so it seems appropriate to talk about our hearts. The heart sits behind a protective layer of muscle, bone, and connective tissue. It is the size of a […]
Feb
6
It’s February, so it would be appropriate to discuss matters of the heart. When it comes to the heart, it is a marvelous muscular machine that helps run our entire body. The heart however, is affected by a number of different things, one of the biggest that most of us can relate to is stress. […]
