Jul
26
We’re in the middle of sticky, hot heat wave in Nova Scotia and this salad is just perfect. Serve on its own, or alongside your favourite BBQ main dish! We really love it with salmon! Ingredients: 1 cup of rinsed quinoa 2 cups of vegetable broth 2 […]
May
19
I love everything about this recipe! Fresh, easy and healthy. I made this on Tuesday and enjoyed it again for lunch on Wednesday. It will definitely be making an appearance again soon, and would be perfect for a summer BBQ. Enjoy! Makes 4 servings. 1 lb of cooked shrimp 1 avocado 2 limes, juiced 1 […]
Jun
8
Summer is the perfect season for bean salads. These “one bowl” wonders can pack a nutritional punch (high is protein, complex carbs and fiber) but can also make for a quick, convenient and satisfying meal! Try this salad on its own, or in a wrap for a tasty lunch. Ingredients: Makes 4 servings 1.5 cups […]
Jan
16
I’m a salad lover, but sometimes feel challenged to eat cold, raw salad in the dead of Winter (even though it’s raining here today!). While I crave the goodness of the greens, I also crave warmth and substance. You’ll find all of these things in this kale salad! Ingredients: 1 small head of purple kale, […]
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