Oct
9
Pumpkin Flax Muffins
It’s October, so ’tis the season for all things pumpkin! This recipe incorporates a nice serving of ground flax seed, which is a great source of soluble fiber and phytoestrogenic lignans. Enjoy! ⅓ cup extra-virgin olive oil ½ cup maple syrup or honey 2 eggs 1 cup pumpkin purée ¼ cup milk of choice 1 […]