Dec
6
Are you ready to become an Intuitive Eater? REGISTRATION opens on April 1st! https://coursecraft.net/courses/z9WCB/splash This program will help you FIND YOUR WAY when it comes to food, nutrition and health. I’ll help you sort fact from fiction, and give you the tools to commit to a life of freedom from diets and diet culture — […]
Jun
2
Nutrition is an important piece of any health care plan, and there’s no shortage of information available about what to eat, what NOT to eat and everything in between. Dr. Jennifer Salib Huber, RD ND is a naturopathic doctors and registered dietitian. She’s trained in clinical nutrition and is passionate about diet and lifestyle. She […]
Apr
13
Did you know that 90% of male factor infertility is due to low sperm counts, poor sperm quality or both? In western provinces 60% of sperm counts have plummeted in the last 40 years as modern life has impacted men’s health. 1 in 6 couples in Canada experience infertility. This number has doubled since the […]
Mar
12
Here’s a great article from Alyssa Milton, C. Ped (C), Cambridge, ON about foot pain! Numb, tingling or painful feet should not be ignored! If you’re experiencing numbness, loss of feeling or stabbing/burning pain in your feet and hands you may have peripheral neuropathy and a CBD cream may be really helpful to reduce the pain you are […]
Nov
14
Movember is an annual reminder to men that they need to take their health more seriously. This is held in November to raise awareness for Men’s health, depression, suicide prevention, testicular/prostate cancer, along with other men’s health concerns. Go to Mantality Direct to learn how you can become the man you want to be. Men […]
Sep
9
For those who are not familiar with IBS, this is a common intestinal disorder that affects an increasing number of people. Symptoms can include constipation (IBS-C), diarrhea (IBS-D), alternating diarrhea and constipation (IBS-A), cramping, excessive bloating and gas. IBS is a chronic condition that may require long term management. Watching what you eat, lifestyle changes […]
Aug
24
What is Multiple Chemical Sensitives (MCS)? Also known as environmental illness. There are a wide range of symptoms that can occur on an individual basis. Some of the symptoms can include Headache, nausea, dizzy spells, sore throats, changes in heart rhythm, fatigue, digestive upset, sinus congestion, muscle pain, skin rashes, itching, yeast infections in Women, […]
Aug
16
Properly fitted orthotics align the foot and ankle into the most anatomically efficient position. They look like insoles, but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Who Benefits? Anyone can benefit from the comfort and design of custom orthotics. When used in conjunction with proper footwear, orthotics can […]
Jul
25
As a very bad tennis player, I feel I can speak with authority on this subject! It also helps that I’m a chiropractor. However, personal acquaintance with a subject really does give one a deeper appreciation for it. Tennis elbow is properly known as lateral epicondylitis; it is a repetitive strain injury of the extensor […]
Jun
2
Golf season is here! That low hum you hear is the collective grumbling of NS golfers that they are not on their favorite course yet. Here are some tips to make the transition to golfing easier: Dress warmly. Your body tenses up when cold. Early spring in NS can be damp, cold and windy, so […]
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