I am so excited to share this 6-week online program with you. Back in February, Wendy McCallum and I met for coffee and as we started to discuss our interests, it became clear to both of us that we both shared a love of good food, health and women’s wellness. Shortly after, ‘Menopause Matters‘ was born! We had a very successful Fall group and have just opened up registration for the Winter group, which starts on January 30th. We’ve love to have you join us for this amazing 6-week online program.
Here’s what one of our fall participants had to say about it!
“Menopause Matters was a life changer for me! Jennifer and Wendy were the perfect team to help me kickstart a new lifestyle that includes healthier eating and easy ways to manage stress and hormonal fluctuations. Wendy supplied wonderful and easy to cook recipes with meal planning advice that helped me to lose weight and control menopause symptoms. Jennifer explained why all this crazy stuff is happening to my body and mind during menopause and ways to reduce these not-so-pleasant symptoms. I’m a new woman in only 6 weeks with the wonderful advice and encouragement from this dynamic duo.” – Heather D.
Who’s it designed for?
Anyone who is experiencing any of the symptoms of peri-menopause or menopause, including cycle changes, mood swings, irritability, low energy, brain fog, anxiety, sleep problems, night sweats, hot flashes and/or weight gain. Sounds familiar? If so, this Program is designed to help you!
How it Works
We’ve teamed up to support you in this user-friendly, accessible online format in order to provide you with a comprehensive natural approach to managing hormones, by combining our expertise in the areas of natural medicine & natural food.
Through weekly webinars, meal plans, supporting resources, and online group support, we provide easy-to-understand education and our practical and effective strategies for naturally & gently managing the symptoms of peri-menopause and menopause.
Your 6-week Program includes:
Weekly Webinars hosted by either Wendy or myself (topics include: Hormone Health 101; Stress Management; Real Food & Balance and many more). Also:
- Weekly Meal Plans & Recipes (Family-Friendly)
- Optional Weight Loss Support & Online Tracking
- Online Group & Coach Support
- Bonus Recipes & Inspirational Gallery
- New content weekly
Join us! Register HERE!
Registration closes January 23rd and the grogram officially starts on January 30th!