Sep
17
September is back to school month for adults too. This means much more sitting for most people or more standing at lab tables, or other changes in your usual postures. Any prolonged position will cause some soft tissues to tighten up and their counterparts to get over stretched. The key to avoiding chronic aches and […]
Sep
16
So you bought a good backpack, made sure it is being worn on both shoulders- what else can you do? 1.Weigh the pack when it is full. A backpack should weigh no more than 10% of an elementary student’s weight, 15% for older students. 2.What else is he/she carrying? What about those extra-curricular activities? Monitor […]
Sep
10
Many people wonder why kids should be checked by a chiropractor. Admittedly, their lives are not like adults, but they should be checked for different reasons. For starters, the birth process may have been hard on their little bodies, not to discount mom’s experience. Then, it is all the falls and bumps associated with learning […]
It is that time of year again where everyone gets back into their routines and the kids go back to school. Lives get busy, and we forget just how heavy the things we lug around every day are and how they affect our daily lives. On average people shouldn’t carry more than 15% of their […]
Follow @Jenn_Huber_ND on twitter.